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Biography
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The ancient healing tradition of Ayurveda views health as more than the absence of disease; it is a state of physical, emotional, and spiritual well-being. To achieve this state requires that we nurture our body's innate desire to live in balance. 
Lack of vital energy is a problem that usually defies conventional allopathic medicine. In most cases, if you go to a doctor complaining of nagging fatigue and flagging enthusiasm for life, you will have a series of blood tests to rule out the diseases that sometimes cause these symptoms. 
According to the 5,000-year old system of natural healing known as ayurveda, everything in the biological world moves in seasons, cycles, and rhythms of expansion and contraction. Fall and winter are seasons of contraction, and many people notice subtle and not-so-subtle changes in their mood and physiology as the days grow shorter. 
The only thing in life we can consistently count on is change. Mastery of life requires us to maintain our balance in the midst of change, which means we must have a connection with the deepest aspect of our being that is beyond change. 
Almost everyone suffers from some kind of addiction. Although relatively few people inject heroin or smoke crack cocaine, many of us are addicted to cigarettes, alcohol, food, work, the internet or shopping. We might have more subtle addictions to approval, perfectionism, control, emotional drama or just being right. 
The healing system of Ayurveda teaches that good health depends on our body's ability to metabolize all aspects of life. This includes not only the food we eat, but also our experiences, emotions, and sensory impressions. 
Most of us did not receive formal instructions on how to love. As we were growing up, we learned by observing our parents, siblings, and caregivers, who may or may not have been competent at managing and expressing their emotions.
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